Information

In our current society, almost everyone is addicted to their digital devices. This addiction can lead to numerous negative effects on mental health, productivity, and overall well-being of every person involved.

This project, the 21-Day Detox Program, is designed to give everyone a motivation to break free from their digital addiction and regain control over their lives. This is, in our opinion, an important step towards a healthier and more balanced lifestyle for everyone - something which is worth much in the IB.

Benefits from Participating:

• Improved focus and mental clarity
• Better quality of sleep
• Reduced stress and anxiety
• Increased productivity
• Social interactions become easier
• More time for healthy activities

How it works

Anyone can decide if they want to participate in this detox program or not. You can even say that you want to participate and better your life, but not fully as we are not prohibiting the usage of your digital devices.

If you however decide to participate, we are glad that we have motivated you to take this important step into bettering your life and we hope you can experience how the life without a phone and the internet is for once.

Are You Ready?

If you are ready to take action, we encourage you to fill out the forms in the "Forms" section of this website. By doing so, we can get results of how many people are participating and can make further results based on the collected data.